Counseling + Coaching
Trusting The Wisdom Within
I’m Kirsten
I am deeply passionate about the therapeutic and healing process. My appreciation and reverence for the unique nuances of each individual’s experience only continues to grow. I hope to help inspire curiosity within my clients about themselves, their relationships and the world. If you have a desire to live more authentically and feel more embodied, coaching or therapy may be a wonderful resource for you.
Originally from Northern Virginia, I have lived in Boulder County for more than 25 years. After receiving my Bachelor’s Degree in Cultural Anthropology from CU Boulder, it felt clear that solely studying people would not be a fulfilling career option for me. I wanted to go deeper, to help facilitate change and healing. I received my Master’s in Clinical Mental Health Counseling from Regis University and am grateful every day for the work I get to do.
How we can work together
Counseling Services
EMDR-trained therapy for perinatal trauma, pregnancy loss, birth trauma, grief, and life's hardest transitions. In-depth clinical work that honors your pace and helps you heal at the nervous system level.
For Colorado residents In-person in Longmont or via telehealth
Coaching Services
Present-focused support for navigating grief, loss, and life transitions without clinical trauma work. Build resilience, find meaning, and reconnect with yourself through difficult changes.
Available worldwide Via telehealth
“The wound is the place where the light enters you.”
-Rumi
Frequently Asked Questions
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Coaching is distinct from psychotherapy and is available to clients anywhere in the world.
Coaching allows for a more collaborative journey and doesn’t include certain retrospective processing, such as trauma work. Coaching tends to be more: strength and solution-focused, present and future-oriented, and focused on skill-building/mentorship/self-efficacy.
Coaching is distinct from psychotherapy and cannot replace clinical treatment. Depending on your individual situation, you may be required to see an additional healing professional (ie. therapist, psychiatrist, or physician) in order to work with me as a coach.
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$150 for a 60 minute session
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I am a humanistic therapist who is both warm and direct. Some of the modalities I incorporate are: Psychodynamic, Gestalt, Existential therapy, EMDR and Somatic Experiencing. I modify my approach to meet each of my client’s unique styles/needs. Building strong therapeutic relationships and inviting laughter into the room are some of my hallmarks. I hope to help you gain insight about yourself, cultivate self-awareness and nurture your authentic self.
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For you to experience results from therapy, it is important that you find the right therapist for you. I encourage all of my clients to interview an assortment of therapists before they commit to one. Feel free to call me for a no-cost 15 minute phone consultation to see if you think we might be a good fit at (970) 480-7893.
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I work with individuals that are 16+. I work with all genders and sexual orientations. I am a culturally sensitive counselor who’s door is open to everyone.
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I prefer cash or check, but I do also take most major credit cards. I am happy to provide a superbill so that you may bill your own insurance.
Contact Me
Please call or email me to schedule a free 15-20 minute phone consultation to see if we might be a good fit.
phone: (970) 480-7893
Longmont Office
Virtual Counseling/Teletherapy sessions are available for Colorado residents.
Virtual Coaching sessions are available worldwide.