Wisdom Within Counseling
I am deeply passionate about the therapeutic and healing process. My appreciation and reverence for the unique nuances of each individual’s experience only continues to grow. I hope to help inspire curiosity within my clients about themselves, their relationships and the world. If you have a desire to live more authentically and feel more embodied, therapy may be a wonderful resource for you.
Originally from Northern Virginia, I have lived in Boulder County for more than 20 years. After receiving my Bachelor’s Degree in Cultural Anthropology from CU Boulder, it felt clear that solely studying people would not be a fulfilling career option for me. I wanted to go deeper, to help facilitate change and healing. I received my Master’s in Clinical Mental Health Counseling from Regis University and am grateful every day for the work I get to do.
I am a humanistic therapist who is both warm and direct. Some of the modalities I incorporate are: Psychodynamic, Gestalt, Existential therapy, EMDR and Somatic Experiencing. I modify my approach to meet each of my client’s unique styles/needs. Building strong therapeutic relationships and inviting laughter into the room are my hallmarks. I hope to help you gain insight about yourself, cultivate self-awareness and nurture your authentic self.
If you are needing to process and heal trauma, EMDR and Somatic Experiencing may be helpful options for you. I am EMDR trained and trained in the complete beginning level of Somatic Experiencing. Both modalities aid the brain, body and nervous systems in their healing.
Learn more about the Therapeutic Process.
“The wound is the place where the light enters you.”
Teletherapy Sessions are available for Colorado Residents.
For in-person sessions at our office, we are following COVID safety protocols. Masks are required.
2919 17th Avenue
Longmont, Colorado 80503